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Do you think by doing squats and lunges, you will get a rounder, firmer and stronger butt? If your answer is YES, then you are wrong! Stop doing it right now ...
More and more people are experiencing back pain. In fact, about 31 million Americans experience low back pain at any given time. But it can affect people of ...
Heartburn or Acid Indigestion is a symptom of Acid Reflux which occurs when stomach acid backs up into the esophagus irritating the tissue often causing injury ...
Cholesterol is important. It is produced by the liver and also made by most cells in the body. The body needs it to build the structure of cell membranes, ...
Women’s sexual desire declines overtime. It can be caused by many reasons including hormones, stress and relationship strain. Although people believe that ...
Ideally, everybody should be SAFE. Feeling safe is fundamental to one’s health and wellbeing. Unfortunately, there is no guarantee for safety. Even if you are ...
People have varying beliefs. Even in ancient times, people’s beliefs have caused unity or division. It is very common for human beings to rely on the divine, ...
Everybody dreams of becoming a millionaire! Of course, it takes time and hard work to achieve that dream. It takes a change of perspective to even dream it ...
Are you lost? Do you feel like you are stuck not knowing what to do? Were you expecting to have your life figured out at your age? Do you sometimes feel ...
Stretch now. Stretching is important and according to studies, doing it regularly can give you many benefits such as decreased stress, reduced pain and ...